{"store":{"baseInfo":{"podcastTitle":"The Never Not Run Pod","slug":"thenevernotrunpod","podcastDescription":"The NNR Podcast. With Hosts Chris Candy and Mark Nieto. This show dives into the weirder side of running. Each week hosts Mark and Chris will interview runners from all walks of life asking the question ”What’s their runner high?” Mark and Chris are not athletes but like to talk like they are.\n\nwww.nevernotrun.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13569313/nnr_logo01.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13569313/nnr_logo01_1200x628.jpg?s=12cd62b925581123dcc660fe8cbffff4&e=jpg","podcastUrl":"https://thenevernotrunpod.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thenevernotrunpod/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-jwhm2-cf0d21","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":26,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Team NNR","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jwhm2-cf0d21-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-never-not-run-pod/id1607013245","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthenevernotrunpod.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13569313%26podcastIdTag%3Djwhm2&dfl=https%3A%2F%2Fthenevernotrunpod.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4BbTYrForAmuVQ66oSimWu","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/70a76fbd-e26d-45cb-9484-5413eb6288f2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Sports--Recreation-Podcasts/The-Never-Not-Run-Pod-p1620971/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/podcast/269-the-never-not-run-pod-92560922/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/pydegrcEqubX","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-0dGPg2tGdsld","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thenevernotrunpod.podbean.com","apiCommonParams":{"t":"6742515d","clientSignature":"eae04fd1875cc166af8de7b23feafd06","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18610293-t4pw6","episode":{"id":"pb18610293","idTag":"t4pw6","title":"EP 05 / Norwood Fisher / Hood Martial Arts / How To Do 1000 Push-ups","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13569313/Image_5__dxh6bq_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog13569313/Image_5__dxh6bq_1200x628.jpg?s=7e42f2b26620bdb51e34c2dd4b9a0f31&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13569313/Image_5__dxh6bq.jpeg","previewContent":null,"content":"

Today's special guest is musician Norwood Fisher. Norwood plays in Fishbone and Trulio Disgracias.

You can follow him on IG: @woodywoodstraw

If you would like to take bass lessons from Norwood, visit: www.norwoodlessons.com

Follow NNR on Strava: www.strava.com/clubs/NNR_

www.nevernotrun.com

","publishTimestamp":1646249922,"duration":2904,"mediaUrl":"https://mcdn.podbean.com/mf/web/h2hg7r/NNR_Podcast_Ep005.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-t4pw6-11bf875","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-t4pw6-11bf875","transcriptUrl":null,"permalink":"/e/ep-05-guest-norwood-fisher/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB11BF875T4PW6","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":155,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-t4pw6-11bf875","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb18610293","idTag":"t4pw6","title":"EP 05 / Norwood Fisher / Hood Martial Arts / How To Do 1000 Push-ups","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13569313/Image_5__dxh6bq_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog13569313/Image_5__dxh6bq_1200x628.jpg?s=7e42f2b26620bdb51e34c2dd4b9a0f31&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13569313/Image_5__dxh6bq.jpeg","previewContent":null,"content":"

Today's special guest is musician Norwood Fisher. Norwood plays in Fishbone and Trulio Disgracias.

You can follow him on IG: @woodywoodstraw

If you would like to take bass lessons from Norwood, visit: www.norwoodlessons.com

Follow NNR on Strava: www.strava.com/clubs/NNR_

EP 05 / Norwood Fisher / Hood Martial Arts / How To Do 1000 Push-ups

Comments (0)